Funny Gym Jokes to Get You Through Your Workout

If you’re looking for a good laugh, check out our collection of funny gym jokes. From short one-liners to long puns, we’ve got you covered.

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Humor can be a great way to get through a tough workout. Here are some funny gym jokes to help you forget the pain and make the most of your time at the gym.

Q:Why did the chicken go to the gym?
A:To get fit!

Q:Why did the banana go to the gym?
A:To bulk up!

Q:Why did the strawberry skip its workout?
A:Because it was in a rut!

Q:Why did the grape stop going to the gym?
A:Because it was starting to raisin!

The Benefits of Laughter

It’s no secret that laughter is the best medicine. It has a plethora of benefits, both physical and mental. It can boost your immune system, ease pain, reduce stress, and improve your overall mood. And, according to a growing body of research, it can also help you get through your workout.

A study published in 2017 found that laughing during exercise can help you stay motivated and better cope with pain. The study participants who watched funny videos while working out perceived their pain as less intense than those who didn’t watch the videos.

Another study, published in 2015, found that laughing while working out can also help you burn more calories. The study participants who laughed while walking on a treadmill burned more calories than those who didn’t laugh.

So, if you’re looking for a way to make your workout more enjoyable (and maybe even more effective), try these funny gym jokes to get you through your next sweat session.

The Best Gym Jokes

The Newbie

A new guy joined a gym and started working out diligently. After a few days, he pulled the trainer aside and asked, “How often do I need to be here to see results?”
The trainer thought for a moment and replied, “You need to be here every day.”

The new guy was dismayed but didn’t want to give up so easily. “What if I can’t make it every day?”
The trainer pondered this for a moment and said, “You can come three times a week, but you’ll have to work twice as hard.”

The Over-achiever

I don’t always go to the gym, but when I do, I make sure that everyone knows about it.

I’m the kind of person who likes to push themselves to the limit, so when I walk into the gym, I make sure that everyone knows that I’m there to work hard. I’m not there to mess around or waste time – I’m there to get results.

And if you’re looking for a laugh while you’re working out, then these gym jokes are for you!

The Under-achiever

I asked the gym trainer if he could work on my love handles. He said, “Sorry, we don’t do half-measures here.”


We hope you enjoyed our collection of funny gym jokes! Remember, laughter is the best medicine, so if you’re feeling stressed or down about your workout, just tell yourself a few of these jokes and you’ll be sure to feel better in no time.

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